Pain Erasers by Michelle Schoffro Cook
Author:Michelle Schoffro Cook
Language: eng
Format: epub
ISBN: 9781953295859
Publisher: BenBella Books
Published: 2021-06-09T00:00:00+00:00
HOW TO USE
Lavender essential oil can be diffused in an aromatherapy diffuser, applied topically, or used internally. In my experience, while diffusing lavender essential oil works well to relax the nervous system, ease stress, and alleviate anxiety and depression, the best way to experience lavenderâs analgesic effects is to apply it topically to painful areas and deeply inhale the aroma at least a few times daily. Obviously, thatâs not possible for all types of pain, so diffusing may be a good option for some conditions.
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